Monday, September 19, 2011

Burnball and Flexibility

This week we will continue our Burnball unit, playing some different variations of the original game. We may have timed innings, we may have never ending runners, or we may introduce the bonus hit! All are sure to provide many opportunities for skill practice, critical thinking, and the demonstration of good sportsmanship.

Additionally, this week we will spend some time focusing on improving flexibility. Stretching, yoga, and pilates are three ways that we will practice this important component of fitness.

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